러닝크루 참여자의 참여정도가 운동몰입과 생활만족에 미치는 영향
The Effect of Running Crew Participation on Exercise Flow and Life Satisfaction
- 발행기관 서강대학교 교육대학원
- 지도교수 정용철
- 발행년도 2026
- 학위수여년월 2026. 2
- 학위명 석사
- 학과 및 전공 교육대학원 체육교육
- 실제URI http://www.dcollection.net/handler/sogang/000000082908
- UCI I804:11029-000000082908
- 본문언어 한국어
- 저작권 논문은 저작권에 의해 보호받습니다.
초록(요약문)
The Effect of Running Crew Participation on Exercise Flow and Life Satisfaction Kang, Chi-Won Major in Physical Education Graduate School of Education Sogang University The purpose of this study is to investigate the effect of participation in running crews on exercise flow and life satisfaction, and to verify the mediating effect of exercise flow in the relationship between participation and life satisfaction. To achieve this, an online survey was conducted targeting running crew members nationwide, and a total of 318 valid responses were used for the final analysis. The collected data were analyzed using SPSS, conducting frequency analysis, confirmatory factor analysis (CFA), reliability analysis, correlation analysis, and mediation analysis using Hayes' Process Macro. The main results of this study are as follows: First, among the sub-factors of the degree of participation, participation frequency had a significant positive (+) effect on exercise flow. However, participation period (experience) and participation time (intensity) did not have a significant effect on exercise flow. Second, the degree of participation in running crews did not have a significant direct effect on life satisfaction. This implies that merely increasing the quantitative amount of participation does not directly guarantee an increase in life satisfaction. Third, exercise flow had a significant positive (+) effect on life satisfaction. This confirms that the optimal psychological experience (flow) accumulated during running acts as a key factor in enhancing overall life satisfaction. Fourth, exercise flow was found to fully mediate the relationship between participation frequency and life satisfaction. Specifically, frequent participation in running crews increased the level of exercise flow, which in turn enhanced life satisfaction. Since the direct effect of participation on life satisfaction was not significant, exercise flow was identified as a complete mediator. In conclusion, this study suggests that for running crew activities to lead to practical life satisfaction, it is essential not just to participate, but to experience 'flow' during the activity. Therefore, running crew programs should be designed to facilitate members' immersion and optimal experience rather than simply encouraging attendance. Keywords, : running crew, exercise flow, life satisfaction, mediating effect
more목차
Ⅰ. 서 론 1
1. 연구의 필요성 1
2. 연구의 목적 3
3. 연구의 모형 3
4. 연구의 가설 4
5. 연구의 제한점 5
6. 용어의 정의 5
Ⅱ. 이론적 배경 7
1. 러닝크루 7
1) 러닝크루 문화의 변화와 발전 7
2) 러닝크루 개념 8
2. 운동몰입 10
1) 운동몰입의 개념 10
2) 몰입경험의 요소 10
3. 생활만족 13
1) 생활만족의 개념 13
2) 생활만족의 이론 14
4. 선행연구의 고찰 16
1) 참여정도에 따른 운동몰입에 관한 선행연구 16
2) 참여정도에 따른 생활만족에 관한 선행연구 18
3) 운동몰입과 생활만족에 관한 선행연구 20
Ⅲ. 연구방법 22
1. 연구대상 22
2. 연구절차 24
3. 측정도구 25
4. 자료처리 32
Ⅳ. 연구결과 33
1. 인구통계학적 특성에 따른 참여정도, 운동몰입, 생활만족의 차이 33
2. 러닝크루 참여정도가 생활만족에 미치는 영향 39
3. 러닝크루 참여정도가 운동몰입에 미치는 영향 40
4. 운동몰입이 생활만족에 미치는 영향 41
5. 러닝크루 참여정도와 생활만족 간 운동몰입의 매개효과 41
Ⅴ. 논의 44
Ⅵ. 결론 및 제언 49
1. 결론 49
2. 제언 51
참고문헌 52
국문초록 56
<부 록> 59
